With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com
Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on the busy women’s guide to health and happiness, Superpowers of the Family Kitchen, ways to boost your...
With Adita Lang, Healthy Essentials and Wellness
Adita Lang's Balance and Stability chair fitness program is for those who are free walkers, or use a cane or walker.