Screen Relief Yoga Screen Relief Yoga Mindy Eisenberg of Yoga Moves MS provides tips and demos Monday, March 8, 2021 0 As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini... Read more
On Your Seat, Feet or Mat - Adaptive Yoga On Your Seat, Feet or Mat - Adaptive Yoga Personalized Yoga Practice Through Adaptive Yoga Cards Monday, February 8, 2021 0 Integrate Yoga into your daily wellness routine with these Adaptive Yoga cards for all ages and abilities. Read more