Reframing the Next Chapter of your Life
With Maria Leonard Olsen
In this episode of BrainShape, Andrea interviews Maria Leonard Olsen. Maria is a Washington, D.C. attorney, where she hosts a radio show. She also the author of 50 After 50 - Reframing the Next Chapter of Your Life, which she uses to help people reinvigorate their lives. Maria discusses changing your perspective and moving through pain and discomfort. When we have the courage to face the darkness buried deep inside, we can find new meaning in our lives.
Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging.