Attack From Within - Barbara McQuade Attack From Within - Barbara McQuade How Disinformation is Sabotaging America (Part 1 of two-part interview) Tuesday, June 18, 2024 0 Barbara McQuade, former U.S. attorney, University of Michigan Law Professor, and MSNBC Correspondent discusses her New York Times best selling book, Attack From Within. Read more
Scams, Spoofs, Scare Tactics Scams, Spoofs, Scare Tactics Current Senior Scams Monday, June 17, 2024 0 Nick Soley, Community Relations and Public Information Officer, Bloomfield Township, MI, discusses the current trends of senior scams. Read more
An Optimistic Outlook On Getting Older An Optimistic Outlook On Getting Older Health Wednesday, May 29, 2024 0 A casual conversation about aging with author and speaker Garry Cole Read more
Benefits of Community Senior Centers Benefits of Community Senior Centers Christine Tvaroha, Director of Senior Services at the Bloomfield Township Michigan Senior Center Friday, May 17, 2024 0 Christine Tvaroha, the Director of Senior Services at the Bloomfield Township Senior Center discusses the vitality and assets of the senior center. Read more
Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Boost Your Brain Next Article How to Best Comfort Someone Who's Grieving Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts