Moving Seniors with Planning and Compassion Moving Seniors with Planning and Compassion Melissa Kutinsky, LMSW, ICM-TOC, CDP Monday, June 16, 2025 0 Melissa takes us through the steps of moving loved ones to senior residences, assisted living facilities. Read more
Understanding Vulnerability and Financial Exploitation Understanding Vulnerability and Financial Exploitation Peter Lichtenberg, Ph.D. Monday, June 16, 2025 0 Peter Lichtenberg, Ph.D. discusses understanding vulnerability to financial exploitation of older adults. Read more
The Jewish Senior Life Community, Metropolitan Detroit The Jewish Senior Life Community, Metropolitan Detroit Nancy Heinrich, CEO Friday, February 21, 2025 0 Nancy Heinrich, CEO of Jewish Senior Life, Michigan discusses the 100 year old community Read more
Jewish Hospice & Chaplaincy Network Jewish Hospice & Chaplaincy Network Leslie Katz, L.M.S.W. Friday, February 21, 2025 0 Meeting patients needs at their end of life journey Read more
Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Boost Your Brain Next Article How to Best Comfort Someone Who's Grieving Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts