Reframing the Aging Narrative Reframing the Aging Narrative Health Thursday, November 9, 2023 0 Karen Faith Gordon, founder of Karen Faith LLC, leads us in a discussion of ways to reframe the aging narrative. Read more
Choosing the Right Senior Community Choosing the Right Senior Community Life Stages Monday, November 6, 2023 0 Tracey Proghovnick, of Jewish Senior Life, discusses important criteria in determining the best fit for your loved one. Read more
Family Caregiving for Individuals with Dementia Family Caregiving for Individuals with Dementia Health Friday, July 28, 2023 0 Dr. Amanda Leggett, M.S., Ph.D., discussing her research on Family Caregiving for Individuals with Dementia. Read more
The Aging Prison Population and Healthcare The Aging Prison Population and Healthcare Health Friday, July 28, 2023 0 Rodlescia Sneed, Ph.D., MPH, discusses the aging prison population in Detroit and nationwide Read more
Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Previous Article Is CBD Right For You? Next Article Lifestyle Choices and Superpowers Print Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards