Five Wishes For Your Family As You Are Aging Five Wishes For Your Family As You Are Aging Kari Provizer, LMSW, ACSW, Temple Israel, West Bloomfield, MI Thursday, February 6, 2025 0 Kari Provizer, LMSW, ACSW, discusses 'Five Wishes' for those who are aging, or nearing the end of life. Read more
The Benefits of an Independent Living Community The Benefits of an Independent Living Community Leslee Poegel of All Seasons Living, West Bloomfield, Michigan Thursday, February 6, 2025 0 Leslee Poegel, Director of Sales and Marketing at All Seasons Living in West Bloomfield discusses the benefits and perks for seniors downsizing and moving to an all-inclusive community. Read more
The Inevitability of Aging The Inevitability of Aging Rabbi Jennifer Kaluzny, Temple Israel, West Bloomfield, MI Friday, January 17, 2025 0 Rabbi Jennifer Kaluzny discusses of the inevitability of aging and the sandwich generation Read more
The Often-Avoided Topic of Death The Often-Avoided Topic of Death Rusty Rosman navigates the complexities of end-of-life planning Friday, January 17, 2025 0 Rusty Rosman discusses her book, Two Envelopes, What You Want Your Loved Ones to Know When You Die. She explains the impetus of writing this book as the importance of avoiding chaos and angst on... Read more
Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Previous Article Is CBD Right For You? Next Article Lifestyle Choices and Superpowers Print Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards