Attack From Within - Barbara McQuade Attack From Within - Barbara McQuade How Disinformation is Sabotaging America (Part 1 of two-part interview) Tuesday, June 18, 2024 0 Barbara McQuade, former U.S. attorney, University of Michigan Law Professor, and MSNBC Correspondent discusses her New York Times best selling book, Attack From Within. Read more
Scams, Spoofs, Scare Tactics Scams, Spoofs, Scare Tactics Current Senior Scams Monday, June 17, 2024 0 Nick Soley, Community Relations and Public Information Officer, Bloomfield Township, MI, discusses the current trends of senior scams. Read more
An Optimistic Outlook On Getting Older An Optimistic Outlook On Getting Older Health Wednesday, May 29, 2024 0 A casual conversation about aging with author and speaker Garry Cole Read more
MindMetrix MindMetrix Health Thursday, May 2, 2024 0 We introduce MindMetrix, an online mental health assessment, developed by the Rochester Center for Behavioral Medicine Read more
Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Previous Article Is CBD Right For You? Next Article Lifestyle Choices and Superpowers Print Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards