Turning a Home Sale Into Senior Care Equity Turning a Home Sale Into Senior Care Equity Life Stages Tuesday, March 15, 2022 0 Lori Alcini, owner of Arbor Home Transitions talks about signs and signals that a move may be needed, and how to best help someone transition into a senior care home or facility. Read more
You're Older - Is Your Job Changing? You're Older - Is Your Job Changing? Worklife Thursday, March 10, 2022 0 Attorney Lisa Zastrow discusses issues that seniors face regarding burn out, retirement, and ways to stay active as professionals. Read more
Your Family Legacy: What's a Photo Without a Story Your Family Legacy: What's a Photo Without a Story Leisure Friday, February 25, 2022 0 Digital photo expert Gaylotta Murray talks about your family legacy and the importance of attaching a story to your photos. Read more
Social Work Ethics Related to Family Caregivers of Older Adults Social Work Ethics Related to Family Caregivers of Older Adults Life Stages Wednesday, February 23, 2022 0 Ellen Craine, JD, LMSW discusses navigating social work ethical dilemmas concerning family care givers of older adults. Read more
Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Previous Article Is CBD Right For You? Next Article Lifestyle Choices and Superpowers Print Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards