Don't Panic! Don't Panic! Stay the Course Monday, June 27, 2022 0 Financial Planner Robert Sinnaeve, CFP®, provides sound advice in this tumultuous market! Read more
Elder Mediation Elder Mediation Legal Friday, June 24, 2022 0 Charity Burke, Executive Director of the Oakland Mediation Center, discusses issues involving the use of mediation for elder care and guardianships. Read more
Scary Scams Scary Scams Legal Thursday, June 16, 2022 0 Be careful where you click! We live in an age where more and more people are victims of scams. These happen online, by phone, and in person. Don't let this happen to you! Read more
Financial Exploitation of Seniors Financial Exploitation of Seniors Legal Thursday, June 16, 2022 0 Dr. Peter Lichtenberg, PhD, ABPP, FGSA discusses Financial Exploitation of Older Adults as well as the new Financial Exploitation Prevention Act. Read more
Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Previous Article Is CBD Right For You? Next Article Lifestyle Choices and Superpowers Print Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards