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How To Sleep With Hip Pain

Simple and Practical Ways to Alleviate Nighttime Hip Pain

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For those who battle chronic hip pain, there are a number of strategies that can provide comfort and pain relief throughout the night, making it possible to enjoy a more peaceful, restorative...

WATCH: BrainShape and Aging

With Andrea Wilkinson, PhD, founder and CEO of BrainShape

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Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature...

Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

WATCH: Placing Vintage Experts

With Sharon Emek, Ph.D., CIC, founder of Work At Home Vintage Experts (WAHVE)

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In this discussion, Sharon Emek, Ph.D., CIC, Founder, Chairman, and Chief Executive Officer of Work At Home Vintage Experts (WAHVE) shares her background and what led her to start this successful...
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WATCH: Screen Relief Yoga WATCH: Screen Relief Yoga

WATCH: Screen Relief Yoga

As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini breaks throughout the day.
WATCH: A Covid Long Hauler WATCH: A Covid Long Hauler

WATCH: A Covid Long Hauler

Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching, discusses her ongoing long road to recovery as a Covid Long Hauler.
WATCH: Connecting Senior Teens... WATCH: Connecting Senior Teens...

WATCH: Connecting Senior Teens...

Eric and John Peterson, co-founders of Seniors4Seniors, discuss how they connect high school teens and senior adults with meaningful mentorships and career and life experiences.

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