With Carol B. Amos
Carol B. Amos joins Dr. Andrea Wilkinson as she discusses caregiving for a loved one with Alzheimer’s disease (or another type of dementia). Tune in to gain some important insights, tools, and...
Educating the Community Through the Parkinson Voice Project
Parkinson Voice Advocates is a group of people with Parkinson’s whose voices have been restored through our SPEAK OUT!® & LOUD Crowd® therapy program through the Parkinson Voice Project.
Five don’ts (and dos) for people wanting to comfort grievers
Compassion is one of humanity’s greatest gifts. During times of suffering, such as following the death of a loved one, sufferers rely on the empathy of others to survive their ordeal. Yet, too...
With Dr. Andrea Wilkinson
In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to...
With Ryan Glatt
Exercise has a powerful impact on the health of your brain. While aerobic and resistance training are important for brain health, there is a third category that is less talked about, but extremely...
Mindy Eisenberg of Yoga Moves MS provides tips and demos
As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...
Helpful Advice and Guidance
An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
With Dr. Helen Odessky
Helen Odessky, Psy. D. is a licensed clinical psychologist, coach, speaker and author of the bestselling book “Stop Anxiety from Stopping You” and “Stop Fear From Stopping You”.
With Dr. Melanie Davis
Dr. Melanie Davis is the founder of SaferSex4Seniors.org - an online educational site for sexually active and/or interested adults in mid- and older age.
With Jacqueline Cooper, MBA, CPC, ACC
Jacqueline Cooper's mission is to help those who have suffered tremendous loss, as she guides them over time to begin to heal and find new meaning.
With Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching
Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching, discusses her ongoing long road to recovery as a Covid Long Hauler.
With Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching
Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching, discusses covert and overt behavioral patterns of NPD, narcissistic personality disorder.
With Dr. Catherine Kurosu
Dr. Catherine Kurosu discusses why gut health is so important and gain an understanding of the critical role a diverse microbiome plays in your overall health.
With Dr. Catherine Kurosu
This is the conclusion of our two-part series on gut health. We’ll be talking about how sleep affects the health of your gut, various gastrointestinal illnesses, and you’ll be also be introduced...
With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS
Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...