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Failing Retirement

With Dorothy "Dottie" Deremo

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On this episode of Gracefully Greying, Henry Gornbein interviews Dorothy “Dottie” Deremo. Dottie explains what it means to “happily fail retirement”. Later, the two dive into Erikson’s theory of...

Downsizing & Relocating

With Kelsey Florek

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This week on Gracefully Greying, Henry is joined by special guest Kelsey Florek. Kelsey discusses some problems that arise for people that are aging when it comes to relocating and downsizing.

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Adaptive Yoga
Laurie Blume

Adaptive Yoga

With Mindy Eisenberg

Join my guest, Mindy Eisenberg, as we discuss Adaptive Yoga. Mindy demonstrates how she helps those with MS, Parkinson's Disease, and other degenerative diseases, to use mindfulness in order to help themselves each day. She is a wonderful teacher who is very successful in modifying yoga to meet the needs of those she works with. Mindy is the founder of Yoga Moves MS, and her message of playful, empowering, healing is very inspiring. Mindy is also the aclaimed author of several yoga books and products, including Adaptive Yoga Moves Any Body. Don’t miss this important episode of Gracefully Greying.


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