X

  

Got a Scary Caregiver?

With Dr. Paula Duren

0
Join me and my guest, Dr. Paula Duren, of Universal Dementia Caregivers as we discuss the importance of finding the right caregiver for your loved one. More and more, people require caregivers....

Awesome Senior Home Products

Nexus Home Medical Equipment

0
Learn about all of the products that are available for home medical care from my guest, Lisa Cousino, the director of sales and customer care of Nexus Home Medical Equipment. This is a key topic...
First7475767779818283Last

Sponsored Content

  

Sponsored Content

  

Search

Sponsored Content

  

Recent

Breathing Techniques

Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age.

Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath.

Previous Article Is CBD Right For You?
Next Article Lifestyle Choices and Superpowers
Print

Coronavirus Resources

All Categories

Sponsored Content