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WATCH: Conservatorships

With Irena Politano

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Irena Politano covers the important topic of navigating the probate courts for guardians and conservators. Those who can no longer take care of their physical needs or the economics often require...

Ready for Retirement?

with Attorney Howard Linden

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Attorney Howard Linden joins me in a discussion on what retirement means as well as insight on when to downsize a home. This is an important topic for all of us who are approaching retirement age...
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Breathing Techniques

Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age.

Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath.

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