Want to be Motivated? Want to be Motivated? With Lila Lazarus, Health Reporter, Inspirational Speaker, Television Personality, Professional Emcee Wednesday, December 16, 2020 0 Lila Lazarus’s superpower is her energy. As a health reporter, television personality, video producer, professional emcee, and a devoted daughter, Lila shares her illustrious background as a... Read more
Connect for the Holidays, and Beyond Connect for the Holidays, and Beyond With Joe Gleason, CEO of genusConnect Saturday, December 12, 2020 0 Joe Gleason, CEO of genusConnect, shows us the importance of music, stories, and a comprehensive care platform that allows families to be connected through each step of the care journey. Read more
COOK: Latkes - The Classic Version COOK: Latkes - The Classic Version Start Cooking with Annabel Cohen Tuesday, December 8, 2020 0 Annabel Cohen, of Annabel Cohen Cooks Detroit, shares her classic Latke recipe. Read more
Loneliness & Social Isolation Loneliness & Social Isolation With guest Dr. Kerry Burnight Tuesday, December 8, 2020 0 Dr. Kerry Burnight has a PhD and is the Chief Gerontologist at GrandPad. She was formerly a Professor of Geriatric Medicine and Gerontology at the University of California, Irvine. For 20 years,... Read more
Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Previous Article Is CBD Right For You? Next Article Lifestyle Choices and Superpowers Print Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards