Creating a Mindset of Growth and Awareness Creating a Mindset of Growth and Awareness Health Friday, February 4, 2022 0 Melissa Oleshansky, PhD, LP, RYT presents an integrative approach for optimal mind/body health and wellness. Read more
Echobox Memory Vault Echobox Memory Vault Leisure Thursday, February 3, 2022 0 The Echobox app reconnects us with ourselves and our loved ones by sparking memories, kindling refreshing conversation and boosting cognitive function. Read more
Roar Into the Second Half of Your Life Roar Into the Second Half of Your Life With Michael Clinton Wednesday, February 2, 2022 0 Learn more about roaring into the second half of your life - before it's too late. Read more
Scamming Seniors Scamming Seniors Crimes Against the Elderly Monday, January 31, 2022 0 As vigilant as we all try to be, criminals seem to always be one step ahead. Between fake phone calls, internet and social media scams, there are more and more instances of crimes against the... Read more
Laurie Blume / Monday, October 7, 2019 / Categories: Health, Exercise & Nutrition You Need to Exercise! With Laurie Jerris Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance are so important for those of us who are aging and want to live our lives fully! Print 36513 Tags: Entertainment Exercise Move Your Body Wellness Related articles Onset Dementia & Money Loss Boost Your Brain Parkinson’s Disease - Part 1 Telemedicine at its Best Public Health in the Age of Covid Skin Cancer & Seniors Is CBD Right For You? Women's Health Issues Adaptive Yoga Your Driving Skills