Listing Life Fully - What Is It? Listing Life Fully - What Is It? With Gracefully Greying Co-Founder Laurie Blume Friday, January 7, 2022 0 Laurie Blume and Pam Lippitt discuss Gracefully Greying's organizational tool Listing Life Fully. Read more
5 Ways to Get Through the Holiday Blues 5 Ways to Get Through the Holiday Blues With Lila Lazarus Thursday, December 16, 2021 0 Lila Lazarus shares five great tips on embracing loneliness during the holidays - and really any time of year! Read more
The Preventable Epidemic The Preventable Epidemic With Arun Gupta, MD Thursday, December 9, 2021 0 Why the drug overdose death rates are sharply going up and what can be done to resolve America's opioid crisis. Read more
Organize Your Photos and Videos Organize Your Photos and Videos With 'Preserving Memories' Expert Gaylotta Murray Thursday, December 2, 2021 0 Gaylotta offers several memory-keeping solutions and tips to preserve your family photos and milestone events. Read more
Laurie Blume / Monday, October 7, 2019 / Categories: Health, Exercise & Nutrition You Need to Exercise! With Laurie Jerris Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance are so important for those of us who are aging and want to live our lives fully! Print 27565 Tags: Entertainment Exercise Move Your Body Wellness Related articles Onset Dementia & Money Loss Boost Your Brain Parkinson’s Disease - Part 1 Telemedicine at its Best Public Health in the Age of Covid Skin Cancer & Seniors Is CBD Right For You? Adaptive Yoga Women's Health Issues Your Driving Skills