Downsizing & Relocating Downsizing & Relocating With Kelsey Florek Wednesday, September 18, 2019 0 This week on Gracefully Greying, Henry is joined by special guest Kelsey Florek. Kelsey discusses some problems that arise for people that are aging when it comes to relocating and downsizing. Read more
The Cost of Long-Term Care The Cost of Long-Term Care Consider Risks & Have a Plan Tuesday, June 25, 2019 0 What will long-term care cost? In the Detroit Free Press on Sunday, June 23, 2019, Liz Weston discussed the cost of long-term care, as we are gracefully greying. Read more
Seniors and Reverse Mortgages Seniors and Reverse Mortgages Know the Facts Tuesday, June 25, 2019 0 In a recent edition of The Week Magazine there was an article stating that seniors are being battered by reverse mortgages. A decade ago, many opportunistic lenders persuaded senior citizens to... Read more
Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Boost Your Brain Next Article How to Best Comfort Someone Who's Grieving Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts