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Urological Issues

With Dr. Brian Seifman

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Dr. Brian Seifman from the Michigan Institute of Urology joins Henry Gornbein as they discuss how to avoid and manage issues we face as we age. Dealing with an aging prostate is no fun. Lean about...

Surgical Issues As We Age

With Dr. Scott Laker, MD

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Henry interviews special guest Scott Laker, MD, FACS, a board-certified surgeon specializing in laparoscopic and minimally invasive surgery.  They discuss issues that can arise for those that are...

Skin Cancer & Seniors

With Dr. Leonard Kerwin

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Henry has special guest Dr. Leonard Kerwin in studio to discuss the importance of skin care. The two talk about the dangers of sun exposure and melanoma as you age, as well as Mohs surgery, skin...
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Sleep from A to Zzzzzzzzz
/ Categories: Health, Sleep, Podcasts, BrainShape

Sleep from A to Zzzzzzzzz

With Dr. Andrea Wilkinson


 

In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email.

Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging.

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