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What is Medicare?

A Primer for a Complicated System

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Take a look at this primer on Medicare, the complicated federal government's health insurance program.  Navigating the system can be daunting - we hope that this information is helpful.

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Coronavirus Resources

Laurie Blume

You Need to Exercise!

With Laurie Jerris

Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance are so important for those of us who are aging and want to live our lives fully!

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