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Music for the Heart

Soothing Music for Sleep

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Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart.

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Book Review: His & Hers

Book Review: His & Hers

Written by Alice Feeney

Alice Feeney's novel is a page turner about a murder that will have you guessing until the very end.  Someone is lying - the question is who?  No one is above suspicion.  Alternatively narrated by the female and male protagonist, it is difficult to determine who to trust.  Twists and turns abound. This novel is a perfect escape; entertaining until the last page.  Enjoy!

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