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Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...

Onset Dementia & Money Loss

With Dr. Peter Lichtenberg

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Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
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Book Review: His & Hers

Book Review: His & Hers

Written by Alice Feeney

Alice Feeney's novel is a page turner about a murder that will have you guessing until the very end.  Someone is lying - the question is who?  No one is above suspicion.  Alternatively narrated by the female and male protagonist, it is difficult to determine who to trust.  Twists and turns abound. This novel is a perfect escape; entertaining until the last page.  Enjoy!

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