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You Love to Travel!

Virtual Travel - Right Now

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As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.

Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...
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Book Review: Wild Game

Book Review: Wild Game

Written by Adrienne Brodeur

Adrienne Brodeur's book is a memoir of a daughter ensnared in the grip of her mother’s magnetic, spellbinding and remarkably selfish personality. At 14 years old, Adrienne’s mother confides in her daughter that she is embarking on an affair.  Not only that, she manipulates Adrienne to be complicit by lying to her father so that the affair can continue for several years. The consequences of her complicity has a profound impact on Adrienne’s life as an adult.  This book is a fascinating portrayal of resilience and self examination; a probing study of the lies we often tell ourselves in an attempt to justify and rationalize our choices. 

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