One Punch at a Time: Lila's Good Health One Punch at a Time: Lila's Good Health Lila Lazarus features a stroke survivor who takes up boxing Monday, April 12, 2021 0 Health Reporter Lila Lazarus talks to former dentist Dr. Stephen Minns about his unique response to a life-altering stroke. Read more
Climate Change Right Now Climate Change Right Now With Chris Edwards, Recovering Meteorologist Wednesday, April 7, 2021 0 Chris Edwards, recovering broadcast and digital meteorologist discusses the science, data, and the causes and effects of ‘freaky weather’ occurrences, as they are continually on the rise. Read more
Basic Estate Planning, Sleep from A to Zzzzz, and GG's "Listing Life Fully" Basic Estate Planning, Sleep from A to Zzzzz, and GG's "Listing Life Fully" Senior Musings: April 2021 Wednesday, April 7, 2021 0 As we look forward to a new Spring, 're-beginnings' and sunnier times, it's important that we continue to prioritize our physical well-being and mental health while staying updated on current... Read more
COOK: Spring Vegetable Frittata COOK: Spring Vegetable Frittata Start Cooking with Annabel Cohen Monday, April 5, 2021 0 Annabel Cohen, of Annabel Cohen Cooks Detroit, shares her delicious Spring Vegetable Frittata. Read more
Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Previous Article Is CBD Right For You? Next Article Lifestyle Choices and Superpowers Print Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards