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Bankruptcy and the Elderly

With Michael Lieberman, Attorney and Partner at Lipson|Neilson

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Attorney Michael Lieberman of Lipson|Neilson, joins us to discuss bankruptcy and seniors. Michael explains the causes, risks, various forms of bankruptcy, when and when not to file, and the...
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Breathing Techniques

Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age.

Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath.

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