With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com
Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on the busy women’s guide to health and happiness, Superpowers of the Family Kitchen, ways to boost your...
With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS
Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...
A Natural Alternative
A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...
Aging is the great inevitably that comes to all of us, but it doesn’t have to be something to dread.
Aging affects every part of our body both internally and externally, and each of these parts also ages at a different rate from one another. Below, we’ll explain in a little more detail...
With Dr. Mariette Jansen
Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity.
Simple and Practical Ways to Alleviate Nighttime Hip Pain
For those who battle chronic hip pain, there are a number of strategies that can provide comfort and pain relief throughout the night, making it possible to enjoy a more peaceful, restorative...
With Andrea Wilkinson, PhD, founder and CEO of BrainShape
Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature...
CBD Oil is a Solution to Reducing Anxiety and Sleeping Better
While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief.
With Mindy Eisenberg, founder YogaMovesMS
Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...
Age Better and Live Longer
Don’t let getting older affect your quality of life! By taking more steps to actively stay in control of your health, your mood, and your relationships, you can get so much more out of your...
With Dr. Peter Lichtenberg
Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
With Adita Lang, Healthy Essentials and Wellness
Adita Lang's Balance and Stability chair fitness program is for those who are free walkers, or use a cane or walker.
With Scott Cooper, Senior Counsel, Practice Leader at Fragomen
Scott Cooper, Senior Counsel, Practice Leader at Fragomen, discusses U.S. immigration compliance, transactions and issues facing individuals and companies around the globe.
With Lisa Scholnick, RHU, LIC and Gary Scholnick
In this interview, sister and brother team, Lisa and Gary Scholnick, discuss the ins and outs of disability and life insurance. Lisa Scholnick, RHU, LIC, is the owner of LisaCo, Lifetime Income...
With Gracefully Greying co-founders Laurie Blume and Henry Gornbein
Gracefully Greying co-founders, Laurie Blume and Henry Gornbein, discuss all areas of aging and the Gracefully Greying platform with Renee Wolgin of Telemus Capital.