Navigating Grandparent/Grandchildren Time Navigating Grandparent/Grandchildren Time Legal Thursday, January 26, 2023 0 Jordana Wolfson, LMSW, M.A., Ed. Sp., founder of Co-Parenting Solutions, discusses navigating special times of the year with your grandchildren when their parents are divorced. Read more
Introducing Cooking with Mindy: Delicious Meals for One or Two Introducing Cooking with Mindy: Delicious Meals for One or Two Health Thursday, January 26, 2023 0 Gracefully Greying is happy to announce that Mindy Ruben will be joining our team - presenting: Cooking with Mindy: Delicious Meals for One or Two. Read more
How Winter Affects the Body How Winter Affects the Body Health Wednesday, January 18, 2023 0 Blue Cross Blue Shield's MI Blues Perspective presents How Winter Affects the Body Read more
Aging Well For Seniors: Tips To Help You Take Control Aging Well For Seniors: Tips To Help You Take Control Health Friday, January 13, 2023 0 A few small changes to your daily routine may be just what you need to take control and enjoy life as you age. Read more
Laurie Blume / Monday, October 7, 2019 / Categories: Health, Exercise & Nutrition You Need to Exercise! With Laurie Jerris Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance are so important for those of us who are aging and want to live our lives fully! Print 28904 Tags: Entertainment Exercise Move Your Body Wellness Related articles Onset Dementia & Money Loss Boost Your Brain Parkinson’s Disease - Part 1 Telemedicine at its Best Public Health in the Age of Covid Is CBD Right For You? Adaptive Yoga Skin Cancer & Seniors Women's Health Issues Your Driving Skills