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Healthy Diet, Healthy You

Making Smart Choices

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Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger.  Weight control is difficult to maintain,...

Daily Money Management

How Do You Spend Your Money?

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How we manage our money on a daily basis is an important issue as we are gracefully greying.  Determining the amount of money we need to live on depends on our age, lifestyle and retirement plans...
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Take Care of Your Heart

With Dr. Joel Kahn

Cardiologist, Dr. Joel Kahn is my guest as we discuss our hearts and taking care of them, as we are gracefully greying. Dr. Kahn's message includes 'prevent and reverse disease with plant-based anti-aging nutrition and integrative medicine.'

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