Do Sugary Drinks Lead to a Shorter Life? Do Sugary Drinks Lead to a Shorter Life? Lay off the Sugar Wednesday, March 11, 2020 0 People who regularly consume sodas, sports drinks, and other sugary beverages may be more likely to suffer a premature death, a new study has found. Read more
Daily Money Management Daily Money Management How Do You Spend Your Money? Wednesday, March 11, 2020 0 How we manage our money on a daily basis is an important issue as we are gracefully greying. Determining the amount of money we need to live on depends on our age, lifestyle and retirement plans... Read more
Saving for the 3 Stages of Retirement Saving for the 3 Stages of Retirement Planning Ahead Wednesday, March 11, 2020 0 How much money do you need to retire? This is a question that we hear frequently and it seems that there is no one simple answer. There are three stages of retirement, all of which require... Read more
Key Financial Tips - Don’t Panic! Key Financial Tips - Don’t Panic! Remain Calm in Turbulent Times Wednesday, March 11, 2020 0 A key financial tip for those of us who are gracefully greying is not to panic. This is obviously easier said than done in this current time of the Coronavirus, as it has impacted all of our... Read more
Laurie Blume / Thursday, January 7, 2021 / Categories: Health, Mental Health, Podcasts, BrainShape Narcissism Survival Guide With Dr. Mariette Jansen Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity. After several attempts, she finally ‘broke free’ when she was 58 and wrote a best selling self help book on how to deal with narcissism – From Victim to Victor – Narcissism Survival Guide. Dr. Wilkinson and Dr. Jansen discuss what narcissism is, being able to recognise narcissism instantly, having an insight how their abuse affects you, being able to take control and step away from their unhealthy influence, and knowing strategies on how to deal with narcissists. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Print 43285 Tags: BrainShape Podcast Dr. Andrea Wilkenson Dr. Mariette Jansen Living with a Narcissist Narcissism Survival Guide More links BrainShape website Mariette Jansen Life Coaching Related articles Hearing Loss, Cognition & Health BrainShape and Aging True Wellness for Your Gut, Part 1 True Wellness for Your Gut, Part 2 The Brain-Boosting Health Benefits of Exercise Sexuality and Aging Stop Fear From Stopping You Family Caregiving and the Future of Aging Eat, Think, and Live Better: Fighting Obesity and Diabetes Loneliness & Social Isolation