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Importance of Sleep

Older Adults and Longevity

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Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter...

CapTel Captioned Phones

Hearing and Seeing

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CapTel phones and CTS (Captioned Telephone Service) allows those who are deaf, hard of hearing, or 'late-deafened' to not only listen to the caller's voice, but read everything that is being said...

Healthy Diet, Healthy You

Making Smart Choices

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Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger.  Weight control is difficult to maintain,...
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Parkinson Voice Project, Holiday Gifting, BrainShape Podcast, and More

Parkinson Voice Project, Holiday Gifting, BrainShape Podcast, and More

Happy Holiday Season

Our team at Gracefully Greying wishes you a joyous and healthy holiday - no matter how you celebrate! With all this downtime, we hope you explore our continuously updated resources and content, pick up a great book, and maybe cook some new recipes with us.

Know of a special 100-year-old+ friend or family member? Share their story with us to add to our Gracefully Greying 100 Club! Finally, as always, please continue to explore Gracefully Greying's YouTube Channel featuring important and timely conversations with professionals on topics ranging from legal and financial issues facing seniors to health and wellness, and the arts.

Thanks to your ongoing support, the GG community continues to grow and provide insightful resources and connections to help us 'live life fully'.

Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders

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