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All About Hospice

With Michael Paletta, MD

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Michael Paletta, MD, FAAHPM is the Senior Vice President and Chief Medical Officer for Hospice of Michigan and Arbor Hospice, founding members of the NorthStar Care Community. In this interview,...

Senior Sleep Guide

Everything to Know About How Sleep Changes As You Age

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Experts agree that older adults (age 65 and up) need around 7 hours of sleep each night. However, due to changes in circadian rhythms and time spent in each sleep stage, elderly adults might find...

Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

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Alan Spigelman, M.D. discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying.

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The Grey Divorce, Screen Relief Yoga, Sexuality and Aging, and GG's "Listing Life Fully"

The Grey Divorce, Screen Relief Yoga, Sexuality and Aging, and GG's "Listing Life Fully"

Senior Musings: March 2021

There is a lot to look forward to with Spring approaching – COVID cases are steadily decreasing, vaccinations are becoming more readily available, and the sun is beginning to melt away the snow and gray. In the meantime, it's important to prioritize our physical well-being and mental health while staying updated on current issues related to the coronavirus. Make sure to visit the CDC website link where you can find updated vaccine resources by state and county.  

As always, if there are specific topics that you would like the Gracefully Greying community to draw attention to, please let us know here.  We welcome your feedback about our platform, and strive to provide you with up-to-date and relevant information. 

Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders

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