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All About Hospice

With Michael Paletta, MD

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Michael Paletta, MD, FAAHPM is the Senior Vice President and Chief Medical Officer for Hospice of Michigan and Arbor Hospice, founding members of the NorthStar Care Community. In this interview,...

Senior Sleep Guide

Everything to Know About How Sleep Changes As You Age

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Experts agree that older adults (age 65 and up) need around 7 hours of sleep each night. However, due to changes in circadian rhythms and time spent in each sleep stage, elderly adults might find...
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Breathing Techniques, Gut Health, and introducing...GG's 'Listing Life Fully'!

Breathing Techniques, Gut Health, and introducing...GG's 'Listing Life Fully'!

Senior Musings: February 2021

With the COVID-19 pandemic still raging on, it's important to prioritize our physical well-being and mental health and also stay updated on current issues related to the coronavirus. Now that the COVID-19 vaccine is more readily available to the older population, make sure to visit the CDC website link where you can find updated vaccine resources by state and county.

As always, if there are specific topics that you like to draw attention to, please let us know here. We welcome your feedback about our platform, and strive to provide you with up-to-date and relevant information.

Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders

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