X

  

Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

0

Alan Spigelman, M.D. discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying.

Legacy Letters

Ethical Wills

0
Legacy letters are a written set of directions to follow for living an ethical life. They are also referred to as ethical wills. It allows you to express a set of values or morals to your loved...
First5859606163656667Last

Sponsored Content

  

Sponsored Content

  

Search

Sponsored Content

  

Recent

Breathing Techniques

Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age.

Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath.

Previous Article Is CBD Right For You?
Next Article Lifestyle Choices and Superpowers
Print

Coronavirus Resources

All Categories

Sponsored Content