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Placing Vintage Experts

With Sharon Emek, Ph.D., CIC, founder of Work At Home Vintage Experts (WAHVE)

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In this discussion, Sharon Emek, Ph.D., CIC, Founder, Chairman, and Chief Executive Officer of Work At Home Vintage Experts (WAHVE) shares her background and what led her to start this successful...
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Yoga Moves As We Age

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

Adaptive yoga is addressing what students need now, ultimately helping them feel more comfortable in their body. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways to energize her students.

Mindy also presents her go-to yoga workout flashcards, book, and instructive videos which feature poses, breathing, and explains her color-coded system for standing, chair, and mat yoga.

Yoga Moves MS is more than adaptive yoga classes dedicated to those with Multiple Sclerosis and other similar neuromuscular conditions. They are a growing supportive community of students, teachers, volunteers, and leaders.


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