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The Early Riser

Rose Cooper Reflects

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Rose Cooper, a resident of a senior living facility in West Bloomfield, MI, reflects on her morning routine.

Legend of the Law

With Retired Judge Wendy Potts

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Retired Judge Wendy Potts is a Legend of the Law. Wendy discusses her career path from teaching in the Detroit schools, attending law school as one of a few women, her time as a probate judge and...
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Lifestyle Choices and Superpowers

Lifestyle Choices and Superpowers

With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com

Change your lifestyle choices based on the “4 Pillars of Health – Nutrition, Exercise, Rest, Happiness” as a more holistic approach to health and well-being. If you are passionate about living life to the fullest, boosting your immune system, and energizing your body, then discover how Adita Lang can help you achieve a better you.

Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on The Busy Women’s Guide to Health and Happiness, Superpowers of the Family Kitchen, ways to boost your immune system with the food you eat, tips to weight loss, physical strength and mental clarity. Adita is the founder of AditaLang.com, and twofitpros.com

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