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Music for the Heart

Soothing Music for Sleep

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Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart.

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Caring for Aging Parents

Caring for Aging Parents

With Judith Cunningham

Judith Cunningham shares her experiences in dealing with her aging parents who are now 95 and 99. She discusses the key points of listing everything, moving, driving, dealing with medical issues, as well as navigating the family dynamics in dealing with aging parents. Judith stresses that it is critical that we talk to our children and parents about some of these important issues because we do not know what tomorrow may bring.

Attorney Judith Cunningham is the former corporation counsel for Oakland County, Michigan, as well as having served as the Oakland County Circuit Court Administrator.


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