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Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...

Onset Dementia & Money Loss

With Dr. Peter Lichtenberg

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Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
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Breathing Techniques, Gut Health, and introducing...GG's 'Listing Life Fully'!

Breathing Techniques, Gut Health, and introducing...GG's 'Listing Life Fully'!

Senior Musings: February 2021

With the COVID-19 pandemic still raging on, it's important to prioritize our physical well-being and mental health and also stay updated on current issues related to the coronavirus. Now that the COVID-19 vaccine is more readily available to the older population, make sure to visit the CDC website link where you can find updated vaccine resources by state and county.

As always, if there are specific topics that you like to draw attention to, please let us know here. We welcome your feedback about our platform, and strive to provide you with up-to-date and relevant information.

Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders

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