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Narcissism Survival Guide

With Dr. Mariette Jansen

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Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity.

How To Sleep With Hip Pain

Simple and Practical Ways to Alleviate Nighttime Hip Pain

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For those who battle chronic hip pain, there are a number of strategies that can provide comfort and pain relief throughout the night, making it possible to enjoy a more peaceful, restorative...

BrainShape and Aging

With Andrea Wilkinson, PhD, founder and CEO of BrainShape

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Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature...

2021 Entering the New Year

Yoga Moves as we Age, BrainShape and Memory, Anxious and Stressed?

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As we begin 2021, we hope that you prioritize learning about significant issues related to your health, mental well-being and lifestyle by utilizing Gracefully Greying’s resources, content, and...
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A Covid Long Hauler
/ Categories: Health, Mental Health

A Covid Long Hauler

With Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching

Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching is a Covid long hauler. As Heather is so used to coaching others in their lifestyle changes, relationships and overall health, she found herself slammed by the effects of the Coronavirus one morning in April, 2020. She describes her debilitating headaches, rashes, numbness, extreme exhaustion, sore throats, brain fog and swelling. This went on for months.

Heather shares her road to discovering remedies through outlets and connections, the mental, psychological and financial toll, and how she has altered her diet, her business and overall outlook on life.


careersavvycoaching.com

https://twitter.com/HeatherEColeman

https://www.facebook.com/CareerSavvyCoaching/

https://www.instagram.com/careersavvycoaching/

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