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2021 Entering the New Year

Yoga Moves as we Age, BrainShape and Memory, Anxious and Stressed?

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As we begin 2021, we hope that you prioritize learning about significant issues related to your health, mental well-being and lifestyle by utilizing Gracefully Greying’s resources, content, and...

Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...
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Parkinson Voice Project, Holiday Gifting, BrainShape Podcast, and More

Parkinson Voice Project, Holiday Gifting, BrainShape Podcast, and More

Happy Holiday Season

Our team at Gracefully Greying wishes you a joyous and healthy holiday - no matter how you celebrate! With all this downtime, we hope you explore our continuously updated resources and content, pick up a great book, and maybe cook some new recipes with us.

Know of a special 100-year-old+ friend or family member? Share their story with us to add to our Gracefully Greying 100 Club! Finally, as always, please continue to explore Gracefully Greying's YouTube Channel featuring important and timely conversations with professionals on topics ranging from legal and financial issues facing seniors to health and wellness, and the arts.

Thanks to your ongoing support, the GG community continues to grow and provide insightful resources and connections to help us 'live life fully'.

Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders

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