Aging is inevitable, but it doesn’t have to be something to dread
Aging affects every part of our body both internally and externally, and each of these parts also ages at a different rate from one another. Below, we’ll explain in a little more detail about how...
With Dr. Mariette Jansen
Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity.
Simple and Practical Ways to Alleviate Nighttime Hip Pain
For those who battle chronic hip pain, there are a number of strategies that can provide comfort and pain relief throughout the night, making it possible to enjoy a more peaceful, restorative...
With Andrea Wilkinson, PhD, founder and CEO of BrainShape
Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature...