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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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A Covid Long Hauler
/ Categories: Health, Mental Health

A Covid Long Hauler

With Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching

Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching is a Covid long hauler. As Heather is so used to coaching others in their lifestyle changes, relationships and overall health, she found herself slammed by the effects of the Coronavirus one morning in April, 2020. She describes her debilitating headaches, rashes, numbness, extreme exhaustion, sore throats, brain fog and swelling. This went on for months.

Heather shares her road to discovering remedies through outlets and connections, the mental, psychological and financial toll, and how she has altered her diet, her business and overall outlook on life.


careersavvycoaching.com

https://twitter.com/HeatherEColeman

https://www.facebook.com/CareerSavvyCoaching/

https://www.instagram.com/careersavvycoaching/

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