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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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Aging Immigrants, Citizenship, & Travel

Aging Immigrants, Citizenship, & Travel

With Scott Cooper, Senior Counsel, Practice Leader at Fragomen

Thinking of traveling the world (post-Covid)? Becoming an ex-pat? Sponsoring family members from abroad to become U.S. citizens? There’s a lot to consider. Scott Cooper, Senior Counsel, Practice Leader at Fragomen, specializes in U.S. immigration compliance, transactions and issues facing individuals and companies around the globe. Scott discusses green cards, visas, the citizenship test, family visits, tax and financial realities of sponsorships, foreign national taxation, and the hurdles of immigrants and families gaining citizenship.

Scott also provides advice and tidbits to those considering traveling and living abroad, when the time comes. And, for a moment, his cat Oliver joins the discussion.


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