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You Love to Travel!

Virtual Travel - Right Now

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As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.

Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...
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Book Review: The Girl with the Louding Voice

Book Review: The Girl with the Louding Voice

Written by Abi Daré

Abi Daré's book is an unforgettable story told in the powerful and emotional voice of a 14-year-old Nigerian girl who transcends a life of servitude through sheer determination and resilience.  Her deep resolve to fight for her dreams and choose her own future despite overwhelming odds provides inspiration and hope to readers everywhere. A true delight!

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