Choosing a Senior Community Choosing a Senior Community Leisure Tuesday, June 14, 2022 0 Alyssa Tobias, LLMSW, Independent Living Manager, Independent Living Manager at Waltonwood Senior Community explains decisions and reasons for moving a loved one into a senior residence. Read more
Substance Abuse Does Not Discriminate with Age Substance Abuse Does Not Discriminate with Age Health Thursday, May 26, 2022 0 Attorney and certified recovery coach Arvin Pearlman discusses alcohol and drug addiction. Read more
Managing Fatigue Managing Fatigue Health Monday, May 16, 2022 0 Our health correspondent Lila Lazarus is joined by Doctor Melissa Sundermann, DO, DiplABLM, Lifestyle Medicine Physician, IHA, as they discuss all aspects of fatigue. Read more
Mourning, Death, and Dying Mourning, Death, and Dying Life Stages Friday, May 13, 2022 0 Rabbi Joshua Bennett explains end of life issues including funerals, burials and mourning in the Jewish faith as well as the similarities and differences in other religions. Read more
Monday, January 18, 2021 / Categories: Health, Exercise & Nutrition Lifestyle Choices and Superpowers With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com Change your lifestyle choices based on the “4 Pillars of Health – Nutrition, Exercise, Rest, Happiness” as a more holistic approach to health and well-being. If you are passionate about living life to the fullest, boosting your immune system, and energizing your body, then discover how Adita Lang can help you achieve a better you. Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on The Busy Women’s Guide to Health and Happiness, Superpowers of the Family Kitchen, ways to boost your immune system with the food you eat, tips to weight loss, physical strength and mental clarity. Adita is the founder of AditaLang.com, and twofitpros.com. Previous Article Breathing Techniques Next Article Undue Influence and Covid Print Tags: Balance and Stability Adita Yrizarry-Lang 4 Pillars of Health Nutrition for Seniors More links Adita Lang website Two Fit Pros website