Introducing Cooking with Mindy: Delicious Meals for One or Two Introducing Cooking with Mindy: Delicious Meals for One or Two Health Thursday, January 26, 2023 0 Gracefully Greying is happy to announce that Mindy Ruben will be joining our team - presenting: Cooking with Mindy: Delicious Meals for One or Two. Read more
How Winter Affects the Body How Winter Affects the Body Health Wednesday, January 18, 2023 0 Blue Cross Blue Shield's MI Blues Perspective presents How Winter Affects the Body Read more
Aging Well For Seniors: Tips To Help You Take Control Aging Well For Seniors: Tips To Help You Take Control Health Friday, January 13, 2023 0 A few small changes to your daily routine may be just what you need to take control and enjoy life as you age. Read more
Financial Responsibility During the Holidays Financial Responsibility During the Holidays Financial Friday, December 16, 2022 0 Robert Sinnaeve, CFP, President, SS & H Financial Advisors, talks about responsible spending during the holidays, and other special life milestones. Read more
Laurie Blume / Tuesday, January 5, 2021 / Categories: Health, Aging BrainShape and Aging With Andrea Wilkinson, PhD, founder and CEO of BrainShape Staying mentally and physically active is key to successful aging. Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature methodology. Listen as Dr. Wilkinson explains the 4 pillars of her program, discusses her podcast series, and her quest to help adults stay proactive as lifelong learners and active members of the community. The BrainShape Podcast is available on: iTunes, Apple Podcast, Spotify, Google Podcasts, Stitcher, Castbox or you can listen directly through the website: https://www.brainshape.ca/podcast Print 42112 Tags: Andrea Wilkinson Brain Health and Aging BrainShape BrainShape Podcast More links BrainShape website Related articles Hearing Loss, Cognition & Health Boost Your Brain Narcissism Survival Guide True Wellness for Your Gut, Part 1 True Wellness for Your Gut, Part 2 The Brain-Boosting Health Benefits of Exercise Sexuality and Aging Stop Fear From Stopping You Family Caregiving and the Future of Aging Eat, Think, and Live Better: Fighting Obesity and Diabetes